You are an adult with Autism and/or ADHD

For years, you've been imprisoned by a system of social rules, expectations, and invisible guidelines that demanded you hide who you really are. You masked so well, for so long, that you lost track of your own identity. You're burnt out. Exhausted. And you can't even remember who you were before all the masking began. But here's what no one tells you: As an autistic or ADHD adult, you need PURPOSE. It's not a nice-to-have. It's a requirement for your well-being. And as long as you're trapped in a system that forces you to be someone you're not, purpose is impossible.

I've experienced this too, and developed practical strategies for authentic living.

You want to learn about living with Autism or ADHD

Life Upside Down exposes why autism and ADHD in women and minorities remain invisible. From exhausting "masking" to dismissed sensory overwhelm, the author validates experiences that have long been pathologized.  

Whether discovering your neurodivergence in adulthood, parenting your child, or building inclusive systems:  

Learn more about your fellow Humans. Find practical strategies for authentic living and systemic change.