Atypical by design

Empower and protect Autistic and/or ADHD brains that think outside the box & social norms 

Do you or your child have Autism and/or ADHD?

Together, let's peel back the layers to reclaim an authentic life!

Information for Adults
Information for Children

Information for Adults

Does this sound familiar?

As an adult, for years, you've been imprisoned by a system of social rules, expectations, and invisible guidelines that demanded you hide who you really are. You masked so well, for so long, that you lost track of your own identity. You're burnt out. Exhausted. And you can't even remember who you were before all the masking began.

But here's what no one tells you: As an autistic or ADHD adult, you need PURPOSE. It's not a nice-to-have. It's a requirement for your well-being. And as long as you're trapped in a system that forces you to be someone you're not, purpose is impossible.

I've experienced this too...

put your connecting story here and your path to discover the Mindwiz System of thinking.

There is hope!

The Mindwiz system helps you break free. We help you

  • Unmask
  • Reclaim your identity
  • Reconnect with your purpose
  • And finally—FINALLY—live the life you choose, as your authentic self!

A Class for Everybody

No matter your fitness level or dance ability, Kim Fit has a class for you.

Identity Exploration

 

  • Build self-understanding
  • Deconstruct internalized narratives
  • Celebrate neurodivergent strengths

 

 

See Classes

Safety & Boundaries

 

  • Mental safety strategies
  • Recognizing manipulation
  • Setting healthy boundaries

 

 

See Classes

Life Skills Mastery

 

  • Social communication
  • Executive function training
  • Professional navigation

 

 

See Classes

 "Hi, I'm Soly, a late-diagnosed neurodivergent professional and parent. For the last 5 years, I've been dedicated to creating resources that transform lives, challenge misconceptions, and celebrate neurodiversity." 

More About Me

Don't know where to start yet?  

Browse popular paths.  

Browse Paths

Identity Exploration

  • Build self-understanding
  • Deconstruct internalized narratives
  • Celebrate neurodivergent strengths
Learn more

Safety & boundaries

  • Mental safety strategies
  • Recognizing manipulation
  • Setting healthy boundaries
Learn more

Life Skills Mastery

  • Social communication
  • Executive function training
  • Professional navigation
Learn more

Does this sound familiar?

Imprisoned by social rules, expectations, and invisible guidelines? Hiding who you really are? Masking so well that you lost your own identity and sense of purpose? Burnt out and exhausted? 

I've experienced this too...

Unmask

Remove the toxicity from your life

Preserve

Protect yourself and recharge mindfully

Reclaim

Reclaim your identity and purpose.

Membership

$100/m

Our most popular plan

  • Dance Drills
  • Cardio Beats
  • Yoga Pop
  • Unlimited access to every class on Kim Fit!
Start My Free Trial

Membership means unlimited access

 

See more than one class you’d like to try? Sign up for a membership, and enjoy unlimited classes. Any class, any time, you’ll get access to them all!  

Diagnosed with Autism and/or ADHD/ADD?

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Janet Johnson

"I feel so much stronger after taking Soly's class."

Aimee Right

"Soly's classes are so much fun, I can't wait for the next one!"

Jamie Sonet

"Soly's classes helped me build confidence."

John Block

"I've struggled to find resources that truly understand my experience, but MindWiz gives me hope."

Bridget Blue

After my late diagnosis, MindWiz helped me reframe my entire life narrative."

Angie Birman

"Finally, a platform that sees neurodiversity as a strength, not a deficit."

Have fun and get fit, even if the gym isn't your thing 

 

You don't have to be a fitness enthusiast to come groove with us. Kim Fit is all about getting your body moving, not having perfect form. Join me to let loose, learn some new moves, and live fit. 

See Virtual Classes